16th Sep 2021 - 5 mins
Clinical psychologist and CPX Fellow, Leisa Aitken takes us through six steps to cope better in endless lockdowns (and how to ocean ski paddle)....
16th Sep 2021 - 5 mins
Clinical psychologist and CPX Fellow, Leisa Aitken takes us through six steps to cope better in endless lockdowns (and how to ocean ski paddle)....
13th Nov 2020 - 6 mins
CPX Fellow Leisa Aitken on the importance of being hopeful for the future.
13th Nov 2020 - 6 mins
CPX Fellow Leisa Aitken on the importance of being hopeful for the future.
5th May 2016 -
Looking beyond the global threat of terrorism to the local, everyday reality of extremism and fear.
5th May 2016 -
Looking beyond the global threat of terrorism to the local, everyday reality of extremism and fear.
25th Mar 2013 - 8 mins
Leisa Aitken provides a rundown of mindfulness' roots in Buddhism and discusses its uses in therapy.
25th Mar 2013 - 8 mins
Leisa Aitken provides a rundown of mindfulness' roots in Buddhism and discusses its uses in therapy.